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They are used to strengthen the pelvic floor to improve sensations during intercourse, prevent bladder weakness and promote better intimate health.
Insert them gently with a water-based lubricant, such as a tampon, leaving the removal cord on the outside for easy removal.
It is designed to protect your bedding or sofa from liquids (body fluids, lubricants or massage oils) thanks to an internal waterproof barrier.
They gradually re-educate vaginal muscles and soften tissues to reduce pain during penetration.
A session generally lasts between 10 and 20 minutes, ideally in a calm, relaxed environment, at a frequency of 3 to 5 times a week.