Kegel ball

Chinese balls: an essential for intimate health.

Equipped with a weight, they are an ideal complement to Kegel exercises, a practice specially designed to strengthen the pelvic floor muscles.

The advantages of Chinese bowls for women are many and varied:

• They help maintain perineal tone, which can lead to more intense and satisfying orgasms.
• They help reduce bladder weakness by strengthening the muscles that control the bladder.
• They help firm the pelvic floor, which can be particularly beneficial after childbirth or in cases of pelvic prolapse.

To find out more about Kegel balls and the benefits of their exercises, please visit our dedicated blog.

Find out all about Kegel balls and effective exercises for toning pelvic floor muscles!

Here you'll find out everything you need to know about the practice, including how to use Chinese balls effectively to tone pelvic floor muscles and improve your overall well-being.